Steps to Prepare Super Quick Homemade Chicken thigh traybake - Logo collection for you

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We hope you got benefit from reading it, now let's go back to chicken thigh traybake recipe. You can have chicken thigh traybake using 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Chicken thigh traybake:

1. You need 4 of large chicken thighs or other chicken pieces.
2. Take 4 of carrots.
3. You need 2 of red onions.
4. Provide 4 of large garlic cloves.
5. Prepare 4-6 of large vine tomatoes.
6. Provide 1 of large leek.
7. Use 1 tbsp of paprika.
8. Provide 1 tbsp of ras el hanout.
9. You need 1 tsp of cumin.
10. Prepare 4 tbsp of oil.
11. Use of salt and pepper.
12. Prepare of cous cous to serve.
13. Get of mixed seeds to serve.
14. Provide of fresh mint or coriander to serve.

Instructions to make Chicken thigh traybake:

1. Preheat oven to 180.. In a bowl mix the oil and spices to create a spice rub.. once mixed rub it all over ypur chicken thighs.
2. Place your chicken thighs in a tray.
3. Chop up all your veg and garlic and pop into the tray around your chicken..
4. Drizzle all the veg and chicken with a bit of oil and pop into the oven for about 50 mins (dont worry chicken wont dry out).
5. Take out the oven and serve with cous cous, fresh herbs and seeds x.

The end result is sticky and scrumptious. Put the onions, potatoes, garlic and tomatoes in a large roasting tin and season with sea salt and lots of freshly ground black pepper. Flavoursome chicken thighs are economical and useful in a host of recipes. Roast chicken thighs in a traybake, cut them up for a stir-fry or barbecue them - we have hundreds of great chicken thigh. Put the onion, garlic, spices and lemon juice in an ovenproof dish that the chicken thighs will fit in snugly, with just a little space between them.

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